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Improve your Blood Flow & Circulation | Exercises & Explanation | Saurabh Bothra
7-Minute Daily Workout to Control Blood Circulation | Control Diabetes | Saurabh Bothra
HIGH BP? Do THIS Everyday for 15 Min | PRANAYAM for Hypertension | Saurabh Bothra Follow Along
VARICOSE VEINS explained under 10 minutes | Saurabh Bothra Yoga
YOUR Heart Needs THIS! | High BP and Heart Health | Saurabh Bothra Yoga
How to Naturally Increase Oxygen Consumption? | BOLT Breathing Exercise | Saurabh Bothra Yoga
Chair Yoga for Beginners: Boost Energy & Health in Just 10 Minutes! | Saurabh Bothra Yoga
EFFECTIVE Solutions for Diabetes | Tips to control Blood Sugar & Insulin Levels | #saurabhbothra
Unlock Your Pelvic Strength: A Deep Dive into Kegel Exercises | Saurabh Bothra Yoga
3 EFFECTIVE Breathing Exercises | Power of PRANAYAMA | #SaurabhBothra
Body Tapping for Total Circulation | 10 Minute Daily Routines
Daily 4-Minutes Workout to Stay FIT | TABATA | Saurabh Bothra
